Tag: mental health

New Self Improvement Podcast


New Self Improvement Podcast is a great way to gain valuable insights into various areas of life. From improving your mental health to creating daily routines, there are a variety of podcasts to choose from.Podcast

For instance, “Eat, Pray, Love” author Elizabeth Gilbert discusses fear, authenticity, and big magic on her podcast. Or, listen to communication specialists who help you master your conversational skills.

When you’re looking for inspiration, motivation, and practical advice, self improvement podcasts are the way to go. These audio programs cover topics ranging from relationships to productivity and offer an intimate listening experience that can be a great source of inspiration for your everyday life.

Gretchen Rubin’s popular Happier with Gretchen podcast offers a wealth of wisdom and insight for anyone who wants to live a happier, more fulfilling life. From tips on overcoming procrastination to building healthy, loving relationships, the podcast provides a variety of useful strategies for creating lasting change.

The Optimal Living Daily podcast is another great resource for anyone who is looking to improve their lives. The podcast features interviews with prominent personal development authors and experts, as well as inspiring stories from real-life people. Each episode is typically less than five minutes, making it a convenient and effective option for those with busy lifestyles.

For those who are looking for a little more structure, the Unlocking Us podcast is an excellent option. Each episode features a discussion between Brené Brown and a guest, often a fellow thought leader or bestselling author. Brown’s signature blend of empathy and humor is evident in each episode, as she explores a wide range of topics.

Similarly, the School of Greatness podcast is an excellent choice for those who are interested in improving their lives through hard work and perseverance. The podcast features interviews with successful business owners and athletes, and provides listeners with the tools they need to achieve their goals.

In addition to providing tips on self-improvement, the podcast also covers various aspects of mental health. Hosted by clinical psychologist Dr. Robert Duff, the show offers helpful advice on a variety of topics ranging from anxiety to depression. The podcast is an invaluable resource for those who are struggling with mental health issues and want to take control of their lives.

While it is true that some podcasts have a more self-serving agenda than others, the good news is that there are plenty of quality self improvement podcasts available. With a little bit of research, you can find the perfect show to help you improve your life. The best part is that these podcasts are free, so you can enjoy them anytime, anywhere.

The Minimalists

The Minimalists podcast promotes minimalism as a way to live a more meaningful life. The show features Joshua Fields Millburn and Ryan Nicodemus, two friends who have embraced minimalism as their lifestyle. They have written several books on the subject, and they also have a popular blog. The podcast is a great place to learn about minimalism from the experts. It’s also easy to listen to and doesn’t have a pretentious feel to it.

If you’re tired of living in the rat race, then you may want to consider adopting a minimalist lifestyle. This approach is becoming increasingly popular, as more people are choosing to live a simple life with only the things they truly need. Minimalism can help you achieve financial freedom, get out of debt, and find a better balance in your life. It can also improve your physical and mental health.

While some may think minimalism is about getting rid of everything you own, this is not the case. In fact, many minimalists still own a few important items. The main goal of minimalism is to eliminate the clutter in your life and focus on what’s really important.

James Altucher is a serial entrepreneur who has built multiple successful businesses. He has also written a number of books on success and personal growth. In his podcast, he interviews people who have achieved success in their careers and lives. He aims to share their insights with the world and inspire others to achieve their goals.

This podcast features conversations with entrepreneurs and thought leaders about their journey to success. It is a great way to find inspiration and motivation to accomplish your goals. It also helps you stay updated on the latest developments in the world of business and entrepreneurship.

WorkLife with Adam Grant is an informative podcast that focuses on improving your work performance. It features conversations with celebrities and business leaders, including Adam Grant, who is an organizational psychologist at the Wharton School of the University of Pennsylvania. The podcast discusses various aspects of work, such as productivity, relationships, and career development.

On Purpose with Jay Shetty

There is no shortage of self-help books and inspirational talks, but a new trend has emerged: podcasts that offer life-changing advice in the form of bite-size episodes. Listeners can enjoy these uplifting podcasts during their morning commute or lunch break, without having to commit to an entire book. And the best part is that they can fit in with any schedule.

Self-improvement is a never-ending journey, and these podcasts are an excellent resource for helping you stay motivated. From productivity hacks to breaking bad habits, these podcasts cover a variety of topics. They can also help you become more confident, and learn how to be the best version of yourself.

The Minimalists is a podcast that celebrates the freedom of living with less. Its hosts, Joshua Fields Millburn and Ryan Nicodemus, believe that a life filled with possessions can actually stand in the way of your personal growth. They offer practical tips and strategies to declutter your home and reduce the stress of having too much stuff in your life.

Achieving success in life isn’t easy, but it’s possible if you focus on what really matters. This podcast helps you find your true purpose and discover the things that truly matter in life. The show’s host, Zane Lowe, is a Grammy-nominated producer and executive, and the flagship anchor for Apple Music’s Radio 1 station.

With a wide range of guests, this podcast is sure to inspire you. The topics vary from business to relationships, but the message is always the same: if you want something in life, work hard for it.

This podcast explores how we can overcome our most challenging emotions, such as anger, anxiety, and fear. It also discusses the importance of acknowledging our feelings and how to express them in a healthy manner. In addition, the podcast outlines how to deal with difficult situations in a positive way. It also discusses the benefits of meditation and mindfulness. The show is available on iTunes and Spotify. It has gained popularity among the self-help community, and has attracted a number of high-profile guests, including former President Obama, actress Idina Menzel, and reality TV star Kim Kardashian.

Kwik Brain

After suffering a traumatic brain injury Jim Kwik was known by classmates as “the boy with the broken brain.” But rather than let this title define him, he chose to use it to fuel his curiosity about how the mind works. He now teaches others to do the same, encouraging them to unlock their own hidden superpowers through accelerated learning techniques.

The show’s episodes include tips for faster reading and improved memory, plus strategies to help you overcome mental blocks and boost your focus. Each episode also features an interview with a guest who shares their own experiences and expertise. For example, episode 2 features an interview with Dacher Keltner, a Stanford University professor who is a leading expert on the science of awe. He discusses how experiencing awe can reduce stress and improve mental health, as well as provide a sense of purpose in life.

If you want to keep your mind sharp, this podcast is a must-listen. Brain coach and entrepreneur Jim Kwik combines hacks based on learning theory and neuroscience to teach listeners how to learn better. Each episode features tactics you can apply immediately, helping you get ahead in your career or education. You’ll also learn how to keep your brain healthy, which is crucial for maintaining an edge in today’s fast-paced world.

Kwik’s podcast also encourages listeners to find their unique brain type and unlock its potential. He offers a free questionnaire on his website that lets you know which brain type you are. Then he creates customized advice to help you become your best self. For example, he may suggest that you meditate to improve your focus or read nonfiction to enhance your knowledge of business and technology.

Self-improvement is a continuous journey that requires guidance along the way. While self-help books and inspirational talks can be valuable, podcasts are a great way to stay on track with your goals while also relaxing and enjoying your favorite hobbies. If you’re ready to start your new self-improvement journey, check out these 14 podcasts. With so much variety to choose from, you’re sure to find one that fits your needs.